Hazelnuts form part of the Mediterranean Diet. They are rich in protein and very low in sugar. Like other tree nuts, hazelnuts contain no cholesterol. Furthermore, hazelnuts help lower serum cholesterol.
Hazelnut Growers® of Oregon is a well-known grower-owned hazelnut marketing cooperative residing in the U.S.A.
There's a wide range of hazelnuts: natural, dry roasted, salted and roasted, whole kernel, diced, sliced, and meal. The most known varieties are Barcelona and Ennis, having sizes Large, Jumbo and Jumbo Giant.
Hazelnut Growers® of Oregon
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